ADHD Student Support
Empowering Neurodivergent Teens and College Students
Navigating school can feel overwhelming—whether adjusting to the demands of high school, preparing for college, or managing the challenges of university life without the structure and scaffolds they’ve relied on at home. ADHD students need specialized support and individualized strategies. I will build a relationship with your student, foster their self-awareness and help them develop the tools and confidence to succeed academically, socially, and personally. This is essential for effective ADHD student support.
My Mission:
Celebrating Neurodivergence
My goal is to help teens and college students transform challenges into opportunities for growth. Coaching isn’t about “fixing” you—it’s about understanding your unique brain, celebrating your strengths, and empowering you to thrive on your terms.
Tools for Students with ADHD: Build Focus, Motivation, and Autonomy
My ADHD student support is tailored to address the unique needs of both teens and college students. I offer practical tools for students with ADHD to build confidence, manage academics, and thrive in school. Whether your child is struggling with time management, organization, or social dynamics, we’re here to help them develop skills for lasting success.
- Mastering Executive Functioning Skills: Build routines and strategies for time management, organization, and focus.
- Developing Effective Study Habits: Learn techniques that align with your brain’s strengths.
- Managing Workloads: Break down overwhelming assignments and deadlines into achievable steps.
- Building Self-Awareness and Metacognition: Reflect on your thought processes and behaviors to understand what works best for you and why.
- Navigating Social Dynamics: Strengthen communication skills and build meaningful relationships.
- Creating Accountability Systems: Stay on track with personalized support designed for your needs.
Student Support for Teens
For middle & high students, coaching focuses on building foundational skills and confidence:
- Encouraging independence and self-advocacy.
- Creating homework and study routines that reduce stress.
- Helping parents and students navigate school accommodations (504 Plans, IEPs).
- Strategies to reduce overwhelm and increase focus
- Addressing procrastination, impulsivity, and emotional regulation.
Coaching for College Students
Gain tools to adjust and excel in the less structured, more demanding environment of higher education:
- Creating systems for ongoing accountability and progress.
- Building academic independence.
- Managing the transition from high school.
- Navigating academic accommodations and advocating for your needs.
- Time management and organizational tools for students with ADHD.
- Balancing classes, social life, and self-care.
Flexible, Accessible Coaching Options:
We understand the busy lives of students and families, so we offer:
Weekly 50-Minute Sessions: Regular check-ins to ensure consistent progress.
Text Check-Ins: On-the-go ADHD student support between sessions.
Guidance on Accommodations: Support navigating 504 Plans, IEPs, or college disability services.
Flexible Commitment: Tailored to fit your academic year and personal goals.
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Not Sure If Coaching Is Right for Your Child?
Sometimes, the best way to support your child is by starting with yourself. If your child is under 12 years old, isn’t open to coaching yet, or if you’re navigating the early stages of an ADHD diagnosis, I’m here to help.
Through parent coaching, you’ll gain:
- A deeper understanding of ADHD and how it impacts your child.
- Tools to create structure, reduce conflict, and foster communication at home.
- Strategies to support younger children or teens who aren’t ready for coaching.
- Confidence to advocate for your child’s needs at school and beyond.
By equipping yourself with knowledge and strategies, you will feel more joy and connection in your parenting.